01
Your First Visit
Know the shape of the first step.
Begin by calling the office. You can ask about fit, preparation, availability, and the details of your first consultation.
02 / A simple path
Three distinct moments.
- 01
Call the office
Introduce yourself, ask a practical question, or say that you would like to make an appointment.
- 02
Choose a next step
The practice can talk about fit, answer scheduling questions, and arrange an appropriate appointment.
- 03
Consultation
Begin an individualized conversation about your goals, experience, and whole-person context.
03 / Preparing
Bring your story and your questions.
Topics may include what brings you in, what you hope may change, and which parts of daily life feel relevant.
Detailed intake stays separate.
A scheduling call or voicemail only needs basic contact and appointment information. Save detailed health information for the appropriate private conversation or intake process.
04 / During the conversation
Listening before a fixed protocol.
Becky listens for goals, questions, personal context, and connections among different parts of life. You can bring what you have noticed without arriving with a diagnosis or a preferred modality.
05 / Practical questions
Ask before you commit.
Contact the practice for current fees, payment details, appointment format, availability, and preparation guidance.
06 / Common questions
You can begin without having everything figured out.
- Ask whether an appointment format fits your location and needs.
- Ask about current fees and payment options.
- Keep detailed medical information for the appropriate private intake.
- Bring questions, observations, and the changes you hope to explore.